What is "Living with Intention"? Living with Intention is a practical guide that encourages readers to take control of their lives by aligning actions with personal values and goals. Through relatable anecdotes and actionable advice, Thomas emphasizes mindfulness, self-awareness, and purposeful decision-making to create a fulfilling and balanced life.

 

How does it work? Living with Intention functions as a workbook by incorporating reflective exercises, prompts, and practical activities that guide readers to explore their values, set meaningful goals, and track their progress. These interactive elements allow readers to actively engage with the content, fostering deeper self-awareness and helping them implement intentional habits in their daily lives.

 

How many times can I use the book? As many times as you like! Living with Intention is intended to be a progressive tool to use whenever you feel you need it. Give it a try once a year, or every six months and see how you feel.